Precision. Repetition. Efficiency.
Premiere Sports Training and 7v7 in the Bay Area
What We Offer
We focus on building a complete foundation for athletes at all levels.
Sports Specific Skills
We believe that all athletes need to posses fundamentals such as lateral movement, coordination, proper foot placement, and running technique in order to be successful no matter what sport or position you play.
(Football, Lacrosse, Volleyball, Soccer)
Position Specific Skills
Every training session, our athletes focus on fundamental techniques tailored to their position. We emphasize footwork, hand placement, and reaction time to ensure they develop the skills needed to excel. Our coaching reinforces game movements, helping athletes execute with precision
Speed, Power, Agility
Every training session our athletes begin with a dynamic warmup that emphasizes running mechanics. Throughout our sessions we preach playing with great body posture in order to maximize our athletes ability to change direction and remain in a powerful athletic position.
Our Approach
Let's Get Better Together
Mastering Your Movement
Deliberate Training Athletes are creating new standards when it comes to movement skills. Our athletes are tutored to become masters of their running mechanics, quick-twitch, and change of direction. DT athletes have won MVPs at multiple college camps and showcases.
It's not the Drills,
It's the Skills.
We believe that activity is not productivity. Our goal is not to get you tired, our goal is to equip our athletes with a skillset that will translate into success on gameday.
Proper Preparation Prevents Poor Performance
Everything that we do is tailored specifically to help our athletes get better. We want to help you achieve your athletic goals!
VisualizeYour Success then take Action
The "Minds Eye" is a powerful tool that oftentimes dictates our success.
Reach for your goals at the Highest Point!
Success is not a final destination. Success is just a stepping stone to your next accomplishment.
Testimonials
Find out why so many train with us!
"My experience with DT has been very essential to my progression as a professional athlete. He not only knows his craft, but he knows how to accommodate to each athlete's talents and needs. Would highly recommend if you're looking to take your game to the next level. In addition, he is willing to put himself into the drill and do it first, practicing what he preaches, which I think is very underrated coming from a coach."
Darnell Sankey
Calgary Stampeders Linebacker
"Training with my boy Stephen and The DT family has really shifted my game, expanding my strengths being a big physical corner that can also move really well laterally while getting in and out of breaks efficiently. Being a corner in the league you must be able to do both based on the different type of elite competition you will see, and with his help I have found a balance in both."
Jermaine Kelly
San Fransisco 49ers DB
"Training with DT was training that helped me harness my fundamentals before going into camp. Coming out of college I hadn't worked much fundamentals when it came to pass dropping but after training with DT it gave me the confidence I needed to make the roster my rookie year."
Justin Hollins
Denver Broncos Linebacker
"There are many things that I appreciate about Coach Amoako. However, one of the things that I have appreciated the most has been watching his impact with athletes of all abilities. I have seen him successfully teach football basics to newer players as well as successfully make micro-changes to footwork and hands to more advanced players. In addition to his expertise, I have also really appreciated the respect, patience and mentorship that he has used to interact and communicate with my son and the other athletes on his team and in the training sessions. Coach Amoako has played a significant role in my son's success on the field and will continue to be a mentor even when our days on the field are over."
Brooke Olsen Roush
Mother of 4 Star 2022 TE Sam Roush
Our Athletes Offers
OVER 30 COLLEGE ATHLETES IN THE LAST 4 YEARS
Contact Us to Start Training!
Position-specific training to take you to the next level!
